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Expecting/New
Mom Guide
Yoga
For Weight Loss Solution
Body Trends Health & Fitness
$39.99
bodytrends.com
Yoga provides balance for the body and mind. After the
baby is born, exercise at home helps to reduce pregnancy
weight and relax the body and mind. This yoga program
will assist to stimulate metabolism, curb appetite cravings,
strengthen the body, and increase flexibility. Each
exercise on the videotape is demonstrated in full and
modified form for various fitness levels. Our new moms
who reviewed this product suggested that once your baby
has started a routine, take advantage of your baby's
sleep schedule and take the time to do this for yourself
3 times a week in a quiet area at home.
The set includes:
2 Yoga Blocks
Yoga "Sticky" Mat Size: 68" x 24"
x 1/8" Color: Purple
1 1/2" wide x 6' long Cotton Cinch Buckle Yoga
Strap
48 minute Yoga, Weight Loss & You Video
TIP: If practicing YOGA during pregnancy, be sure to
practice PRE-NATAL YOGA
only. Certain YOGA poses can harm the baby. Talk to
your doctor first.
(For additional information about pre-natal YOGA, visit
goldenbridge.com)
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